What would happen if we stopped relying on doctors to keep us healthy?
If we made our health a priority before receiving a life-threatening diagnosis?
If we stopped living in fear of the insurance industry and our politicians?
In Progress Over Perfection, certified health coach Gregg Roberts will help you achieve a lifetime of wellness – in a way that’s realistic, forgiving, and works with your lifestyle.
Guided by his mantra “progress over perfection,” you’ll learn how to take a whole body approach to your wellness by embracing what makes YOU feel good.
You’ll ditch the one-size-fits-all programs and restrictive diets to discover:
- How to make better food choices while enjoying the occasional indulgence
- How to incorporate movement and mindfulness into your day
- How to manage stress and enjoy a good night’s sleep
With Gregg’s expert guidance and compassionate support, you can take control of your health – one step at a time.