16 Simple Steps to Reclaim Your Health and Wellbeing
What would happen if we stopped relying on doctors to keep us healthy?
If we made our health a priority before receiving a life-threatening diagnosis?
If we stopped living in fear of the insurance industry and our politicians?
In Progress Over Perfection, certified health coach Gregg Roberts will help you achieve a lifetime of wellness – in a way that’s realistic, forgiving, and works with your lifestyle.
Guided by his mantra “progress over perfection,” you’ll learn how to take a whole body approach to your wellness by embracing what makes YOU feel good.
You’ll ditch the one-size-fits-all programs and restrictive diets to discover:
How to make better food choices while enjoying the occasional indulgence
How to incorporate movement and mindfulness into your day
How to manage stress and enjoy a good night’s sleep
With Gregg’s expert guidance and compassionate support, you can take control of your health – one step at a time.
Gregg C. RobertsWellness Expert
Gregg C. Roberts, INHC, first entered the wellness business working his way through college within the health and fitness industry in southern CA. He has appeared on NBC, CNN, and E! as a guest for various news shows.
He is the founder and CEO of SimpleWisdom Wellbeing Solutions, LLC, a workplace wellness company focused on improving the overall health and wellbeing of a company’s workforce–one employee at a time.
Gregg received his BA from University of California, Santa Barbara, and attended the OPM program at Harvard Business School. He is a graduate of The Institute for Integrative Nutrition in NYC. He is actively involved in the health & wellness sector, enjoys boxing workouts, playing tennis, hiking, and is a father of three children.
Check out these articles and videos featuring Gregg and his book!